Open Adult Ballet

Open Adult Ballet with Jennifer Bezaire

Find joy in dance! Build strength with flexibility, refine your technique, improve your control and fluidity of movement, learn something new, and have FUN!
Class is structured systematically: warmup, barre, centre practice and cool down enables participants to organize their energy, alignment, and connect with their bodies. Let this class inspire you to dance through life and move like we breath: effortlessly and efficiently with grace supported by dynamic power. This class will MOVE therefore previous experience is recommended. Arrive early, find your place on the floor or at the barre, breathe and empty your mind…

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