Open Adult Ballet

Open Adult Ballet with Jennifer Bezaire

Ballet Class Poster 2017

Find joy in dance! Build strength with flexibility, refine your technique, improve your
control and fluidity of movement, learn something new, and have FUN! Class is
structured systematically: warmup, barre, centre
practice and cool down enables
participants to organize their energy, alignment, and connect with their bodies. Let this
class inspire you to dance through life and move like we breath: effortlessly and
efficiently with grace supported by dynamic power. This class will MOVE therefore
previous experience is recommended. Arrive early, find your place on the floor or at the
barre, breathe and empty your mind…

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